Post archive for: Training

While in Dubai at the Glory MMA and Fitness gym, I got a chance to check out Gokhan Saki drilling some leg kicks on the kick shield. While Gokhan is currently the #1 ranked K1 fighter in the world (with rumors of Shemmy Shilt retiring), it seems...

Posted in Training

Got in some training today in Kuwait, and decided to show a strategy that I like to utilize during NOGI rolling situations.  Often BJJ players who only wear the Gi when they roll, get use to being able to grip the sleeve, which makes it virtually...

Posted in Training

Imagine preparing to do battle inside the Roman Colosseum in front of 80,000 people who came strictly to see you battle to the death!! Amazing experience to see a stadium this size, built so long ago.  While much of it is literally in ruins, the...

Posted in Training

Not gonna lie.  Being literally bed ridden for the 6 weeks has been very difficult.  Watching the muscle shrivel up on my body as the six pack has softened has been a disappointing experience...however...there wasn't much I could do as I was...

Posted in Training

Already meeting new friends while I'm here training at the Legacy Gym in the Philippines on the tropical island of Boracay. Check out Ole Laursen's pet goat!!! They call him Noah...and what I'm hearing is that he likes to train a bit of Muay...

Posted in Training

Just saw this video that Liam Resnekov put together after his recent trip to Legacy Gym Philippines Liam owns the VT1 MMA Academy in Sydney Australia and has had an opportunity to travel the world discovering martial arts. Very cool...

Posted in Training

Okay...So I've been looking for a fight for what seems like forever. First the Gregor Gracie bout in One FC fell through...then the fight against Kultar Gill in SFL never materialized. It's been almost 18 months since I last fought MMA...and...

Posted in fights, Training

I guess so!!! Stopped in to take the 6:30 AM ''Combat Cardio'' class taught by Coach Trevor at the Sparta Muay Thai gym in Malaysia. Located inside the Oasis Corporate Park at Ara Damansara, Sparta Muay Thai is on the 10th floor--->and was...

Posted in Training

Excited to see Brian Ebersole's fight against TJ Waldburger on the UFC FX 4 event this weekend. A BJJ Brown Belt Waldburger will have his hands full against Ebersole who has been in the states preparing for this...

Posted in fights, Training

Yeah... Welcome to my morning training session with Kru Key...lol.  Invited to take a private training session at Rawai Muay Thai while Aga L. Photography hooked me up with a sweet Photo session. Overall I had a great training session with...

Posted in Training